Tracey Seaman
Every Day with Rachael Ray
test kitchen director
Don’t rush an omelet! After you’ve
poured the eggs into the pan, stir to
keep them from hardening. Then, while
still semisolid, smooth them out and, as
they continue cooking over very low heat,
add the filling. Once set, fold. Ta-da! A
moist, soft omelet!
To gently support and turn
an omelet, use a flat-end wooden
spoon or high-heat spatula. Slide
the tool midway under the eggs
and flop one half over the other.
No more torn omelets!” —MARIO
1CHEESEBURGER OMELE T For a real crowd-pleaser, fill the omelets with sliced
American cheese, browned ground beef and
sautéed onions. Halve the cooked omelets
and serve on hamburger buns with plenty
of ketchup and mayonnaise or your favorite
burger toppings. The teens in my house go
crazy for this.
2 LIGH TENED-UP PEAS & ASPARAGUS OMELE T Cut the calories in half but keep all the
flavor by using 1 whole egg and 3 egg whites
instead of 3 whole eggs. Stir thawed frozen
baby peas and snipped fresh chives into the
beaten egg mixture. Fill with ½-inch pieces of
blanched asparagus and dabs of peppered goat
cheese, which tends to be lower in calories and
fat than other types of cheese.
3CRAZ Y-FOR-GRAPES OMELET In a small saucepan, simmer a little butter and
minced shallot for a flavor punch, then add a
handful of halved seedless black grapes and
a bit of sugar to make a savory compote. Use
as the filling. Dollop the finished omelet with
mascarpone cheese, which adds a rich and
creamy touch. I love to serve this with a baby
spinach salad tossed in a light vinaigrette!
Pros’ Tool Secrets
A few extra tips from our guest experts will help you
make a perfect—and perfectly delicious—omelet. Flip w
Mario’s favorite
omelet tool
Using a whisk leads to
frothy, overbeaten eggs and
a crusty omelet. The lowly
fork is your go-to tool here,
and you should mix the eggs
until the yolks and whites
are just combined.” —KC
To make sure your omelets
stay warm after they’re placed
on the table, serve them on
warm plates that you’ve heated
up in a low-temperature oven or
the microwave.” —TRACEY
Surprise...No Browning Here!
Notice there’s no dark coloring on this omelet? That’s for a reason! While many
of us enjoy the taste and firmness of a seared, browned omelet, pro chefs aim for
unmarred yellow perfection. Browned eggs get tough and lose their moist texture and
creamy, bright flavor. Stay on the sunny side: Try the technique in our classic recipe
(page 67) for a firm omelet that’s not overcooked.
“When you cook an omelet, use a skillet that’s not only nonstick, but
also has gently sloping sides, which means the finished food won’t
break open or tear as you slip it onto the plate.”
—Tracey Seaman