GOOD
FOR
YOU!
SUNDAY
Herb-Crusted Pork Chops
with Broccoli and Onions
DAYS
DINNERS
S TW T F S M
EVERYDAY MENU
PLANNER
APRIL 2011
Creamy Asparagus-and-Ham Soup
TUESDAY
Steak-and-Potato Salad
with Mustard Dressing
WEDNESDAY
Roasted Cauliflower
Quiche with Garlicky
Green Beans
PHOTOGRAPHY BY DAN ROBERTS; FOOD S TYLING BY RONNE DAY; PROP ST YLING BY MELISSA HABERMAN.
THURSDAY
Ham, Spinach and Mushroom
Pasta with Walnut Pesto
FRIDAY
Salmon with Lemon-Dressed Vegetables
SATURDAY
Roast Chicken with
Panzanella
YOUR SHOPPING LIST
PRODUCE
2 lemons
1 pint grape tomatoes
2 bunches asparagus
1 bunch broccoli
1 small head cauliflower
1 pound green beans
1½ pounds small red-skinned
potatoes
Two 6-ounce bags baby
spinach
1 bunch leeks
1 red onion
2 heads garlic
One 10-ounce container white
mushrooms
2 bunches flat-leaf parsley
DAIRY
One 6-ounce container
plain yogurt
One 8-ounce container
cottage cheese
One 8-ounce container grated
parmesan cheese
1 dozen eggs
FISH
Four 6-ounce salmon fillets
with skin
MEAT
1 pound skirt steak
Four 6-ounce 1-inch-thick
boneless center-cut pork
loin chops
Two 8-ounce packages
boneless ham steaks
One 5- to 6-pound chicken
BAKERY
One 1-pound whole wheat
country loaf
GROCERY
One 12-ounce bottle red
wine vinegar
One 4.25-ounce jar grainy
mustard
One 16-ounce box whole
wheat penne rigate pasta
One 6-ounce bag walnut
pieces
One 32-ounce container
( 4 cups) chicken broth
Total Price: $92.88
(Also, make sure you have these
staples on hand: extra-virgin olive
oil, salt and pepper.)
What’s for dinner tonight?
Take this shopping list to the store and you’ll have
seven nights’ worth of easy meals for under $100.
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Get a new menu planner
every week at
rachaelraymag.com/menu.
